xvi, 445 pages : illustrations ; 22 cm
Includes bibliographical references and index.
Lessons from Vietnam veterans
Revolutions in understanding mind and brain
Looking into the brain : the neuroscience revolution
Running for your life : the anatomy of survival
Losing your body, losing your self
Getting on the same wavelength : attachment and attunement
Trapped in relationships : the cost of abuse and neglect
What's love got to do with it?
Developmental trauma : the hidden epidemic
Uncovering secrets : the problem of traumatic memory
The unbearable heaviness of remembering
Healing from trauma : owning your self
Language : miracle and tyranny
Letting go of the past: EMDR
Learning to inhabit your body : yoga
Putting the pieces together : self-leadership
Filling in the holes : creating structures
Rewiring the brain : neurofeedback
Finding your voice : communal rhythms and theater
Epilogue : trauma and society.