Presents, in simple text and illustrations, advice on nutrition, exercise, relationships with friends and family, and ways of dealing with stress.
32 pages : color illustrations ; 25 cm
Take care of yourself - Eat up - Suit yourself - Wash up - Exercise your body - Exercise your mind - Deal with your feelings - Don't worry - Take it easy - Be a friend, have a friend - About sneezes and scrapes - First-aid tips - Help! from grown-ups - Time out.
Subjects:Children -- Health and hygiene -- Juvenile literature.
Other Authors:Brown, Marc Tolon.