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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy ...
"Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
The number one New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire the brains and damage health, offering a practical plan for healing. Contemporary life ...
Identifies the role of intestinal bacteria in brain health, outlining easy-to-follow dietary strategies for preserving later-in-life brain functions by improving gut ecology.
Identifies the role of intestinal bacteria in brain health, outlining easy-to-follow dietary strategies for preserving later-in-life brain functions by improving gut ecology.
"Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, an...
Through interviews with doctors, patients, scientists, chefs, and nutritional specialists, examines health benefits of the low-carbohydrate, high-fat diet.
A hard-hitting investigation helping to answer the burning questions about health today. This documentary features fifteen global experts who shed light on what is currently happening to our wheat.
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like wh...
Debilitating brain disorders are on the rise--from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem:...
"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits,...
Dr. Perlmutter has created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Scien...
The authors reveal that although civilization has rapidly evolved, our bodies stopped changing long ago, creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives,...